In my last blog post we saw that while water is extremely important for hydrating your skin, it is not all that is required. Healthy skin is having a sufficient supply of ceramides and NMF to enable water absorption and retention. Without a sufficient supply of ceramides and NMF, no matter how much water you drink or apply, it will not be retained in your skin.
Ceramide can be obtained from wheat, millet, soy, dairy, eggs and spinach. NMF, a concoction of inorganic salts, (chlorides, phosphates, and citrates of sodium, potassium, calcium, and magnesium), irons, glycerol, urea, and amino acids, is derived from the filaggrin protein, which is produced in your body naturally. The best food for your skin is produced internally from help of a very nutritious diet containing vitamins, protein, essential fatty acids, and minerals & trace minerals. You can also obtain many of these nutrients through your skin via topical application. That is why it's so important to be 100% sure of the quality and safety of the products you put on your skin. If you are going to coat your skin with something, make sure that it serves a real purpose with various necessary functions such as nourishing, protecting, attracting & sealing in moisture, and repairing.
Below is a list of nutrients you can easily benefit from through your skin.
You can easily compliment the work of the NMF--especially if your skin seems to be deficient in this compound--by using products that contain:
You can further nourish your skin with:
You can find all of these nutrients in our products. It's truly beauty inside and out!
Thank you for visiting our website and blog. Through this medium, I hope to teach, enlighten, and inspire you about Mother Nature's wonders so that you can discover the true value healthy living. I want to foster a love for Nature so that we, as a collective, can take a stance to protecting our Earth as we indulge in the beautifying remedies Nature has in store for us!